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Embodied Wisdom and Transformative Living
While transformation can happen in an instant, the work of integrating transformation into one’s life is a daily remembrance and commitment. Transformative living requires that you wake up everyday willing to listen to your heart and meet the challenges ahead. In my practice, I have both group and individual offerings designed to support you in cultivating and sustaining healthy rituals of self-care, shifting out of what no longer serves, and attuning and aligning with your inner wisdom.

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