Transformative Coaching & Spiritual Guidance
Transformative spiritual coaching is highly intuitive, somatic based work that meets you where you are. Working with your unique circumstances, needs, and goals you receive integrative guidance for becoming your best self as you navigate personal growth via a framework based in spiritual guidance and transformative Ayurvedic psychology.
The rich and diverse landscape of yoga can be traced back to as early as 3,000 BCE and provides a framework for understanding who you are, what’s your dharma (your true work) and how you can support your individual growth while serving the greater whole. Modern psychology (as we understand it today) dates back to the 1800s and offers a complex map for understanding the psyche, tools for integrating “the stuff of life,” and gifts of the western approach for working with the mind-body.
This (re)evolutionary approach is an east-west approach to alchemizing the ever increasing complexities of living a modern lifestyle into authentic ways of living that are attuned to your true nature, while allowing you to thrive and live an extraordinary life.
All transformative coaching sessions are conducted online via Zoom. Each session begins with a grounding meditation that centers the breath in the body, focuses the awareness on the inner wisdom, and invites in purpose and clarity to delve into what is most important to you, so that you can focus on your individual goals and work towards healing and growth.
Whether you are going through the biggest transition/transformation of your life or you are working to get back on track with your purpose, transformative coaching can support you in getting crystal clear on what steps to take. Often times, we do not choose what has instigated transformation, but you always have the choice of how to move through the change and I am here to help you navigate those challenges. Transformational coaching is for you if:
- You’re going through a period of transition or deep transformation and want assistance in navigating this challenging time
- Life has lost meaning and you want support in regaining purpose
- You want to take your yoga practice to the next level
- Leadership is something you’ve considered and feel drawn to, but you feel uncertain about how to cultivate your skills in a way that truly brings forth your brilliance
- You are ready to grow into the next phase of your life and want intuitive and crystal clear guidance along the way
Please schedule a complimentary consultation to discuss pricing and availability.
Women’s New Moon Circle & Movement Tribe
The new moon is a potent time for planting seeds of creation, intuiting intentions, and manifesting dreams for the month ahead. It is often a time of inspiration that can be cultivated to be generative for your goals and deepest desires for growth and healing. Join the circle and movement tribe for guided support each month and a community of dedicated women.
In this community of women, you will receive a meditation, movement, and mantra practie each month along with a short workbook to inspire intention and action for the coming month. As a member of this tribe you also gain access to the private Facebook community.
Access to monthly inspiration and content. Every month will focus on a new aspect of self in alignment with the energy present in the moon, planets, and stars. All content will be recorded and available to you at anytime during the duration of your membership. Once you join, you will also gain immediate access to the private Facebook community of aligned and supportive women.
- Guided meditations, movement inspiration, and mantra practtices designed to infuse your life with inspiration and embodied wisdom each month
- Workbook prompts to help you delve deeper into your intuitive wisdom and spark focus on what is most important
- Discover the vast worlds of yoga and Ayurveda and how they can deepen your understanding of health and healing through daily lifestyle practices and ritual
- Instructional yogic practices that are aligned with current energies of the planets and cycles
- Community support through the private Facebook tribe
This New Moon Circle and Movement Tribe is meant to be accessible. The cost for joining is only $17 per month with automatic renewal on the 15th of each month.
Sacred Empowerment Courses – Coming Soon!
Your life is no accident. The trials and tribulations of you’ve experienced have only been calling you into greater alignment. As you learn to integrate your karmic experiences, you grow in understanding of your dharma in this world, transmuting your greatest challenges into your greatest gifts. In these embodied and empowerment courses, you will be expertly guided through embodied healing work based in psychology, yoga, and Ayurveda to delve deep into your true wisdom and unveil your most radiant self.
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